What are Patterns?
Patterns are automatically detected insights based on your logged data. The app regularly analyzes your symptoms and treatments to identify trends, such as:
Improvements or worsening of a symptom (e.g., “Difficulty staying asleep has improved this week”).
Consistent changes over a specific time period.
Shifts in impact that may be worth your attention.
These insights help you reflect on your health journey and spot connections you might not otherwise notice.
How you’ll see Patterns
When a new pattern is detected, you’ll receive a notification on your device.
Privacy first: Notifications do not include specific health details. They simply let you know a new pattern is available to view in the app.
Assistant Card: You’ll find new patterns at the top of your Home page under the Your Assistant section.
Viewing and Managing Patterns
Tap the Pattern card in your Assistant or the notification to open your Insights chart.
The chart highlights the specific period when the change occurred, allowing you to compare it against your treatment plan or other symptoms.
Dismissing: Once viewed, you can dismiss the card to keep your Assistant tidy.
Patterns with HumanPlus
While basic pattern detection helps everyone stay informed, HumanPlus unlocks the full power of your health data:
Unlimited Patterns: View every single trend the system detects without limits.
Pattern History: Access a full history of past patterns to see how your health has evolved over months or years.
Advanced Correlations: Discover deeper insights into how different symptoms and treatments interact with each other.
Why can’t I see any Patterns?
Patterns rely on consistent data. If you’ve only recently started tracking, or if your symptoms have been very stable, it might take some time for the system to find a notable change.
Tips for better patterns:
Log daily: More data points lead to more accurate trend detection.
Track treatments: Adding your medications or therapies helps the system identify if a change in health correlates with a change in your routine.
Check your HumanPlus status: If you’ve reached the limit of free patterns, you may need to upgrade to view new ones.