Welcome! Whether you’re just getting started or want to make sure you’re using all of Human Health’s features, this guide will walk you through setup to daily use.
✅ Step 1: Set Up Your Profile
Start by adding the core information that helps organize your Timeline page.
Manage your condition(s) - How do I manage my conditions?
Go to your profile and tap Conditions > Add conditionsAdd your medical history - How can I add my Medical history?
Tap '+' Medical History > add any relevant past health events, surgeries, injuries and more for context.Add treatments - How do I add a new treatment?
Tap '+' > Treatment > add any medications, supplements, lifestyles, therapies or devices you're using, including dosage and frequency.Add test results - How can I add a test result?
Tap '+' > Test Result > add any blood tests, scans, lab reports or diagnostic results to keep everything in one place.
🗒️ Step 2: Start Tracking Your Health
This is where you’ll begin building meaningful patterns over time to personalize your Insights page.
Quickly add symptoms to track - How do I add a new symptom to track?
Easily add multiple symptoms at once by going to your Profile > Symptoms > '+' > SearchLog symptoms impact with a note - How can I add a note on a Symptom in Human Health?
Tap “+” and select as many symptoms you need to log. Edit the impact, the time, date and even add a note. Tip: 'Start tracking symptom daily?' Will add the symptom to your daily check-in.Add a journal entry - How can I add a Journal entry in Human Health?
On the Home page simply scroll down to add a new journal entry. Reflect on how you're feeling, mentally or physically, beyond symptoms alone.
🔔 Step 3: Personalize Your Experience
Make the app work the way you want it to.
Edit your notifications - How can I manage notifications and reminders?
Go to Profile > Notifications. Set your preferred reminders including symptom check-ins, treatments, refills, daily reminders and more!Filter your timeline - How do I mark something as Important?
Focus on what matters to you, toggle between symptoms, treatments, medical history and more by selecting the groups at the top of your timeline.
📊 Step 4: Understand Your Health Insights
This is where things come together.
Check your insights - What is the Insights page?
View trends with your symptoms over a week, month, 3m or 6m and see how they are impacting your daily functioning across time. Advanced tip: Did you know you can select a Symptom to view an insights chart? From here, you can quickly select a date and log or edit a symptomView your Treatment adherence - How do I see my treatment adherence?
You can view across a week or a month how regularly you are adhering to your treatments in a simple calendar view on the Plan page